Our mental health and physical health are connected. It's important to look after both. Your mental health affects your ability to cope with the normal stresses of life and how you function day to day.


Are you stressed at work?

Bullied in the workplace

Insomnia: What you need to know about getting a good night sleep

The winter blues

This Cowboy promotes ‘pawsitive’ mental health

You have a referral to see a psychologist. What can you expect?

The Primary Care Networks Program Management Office
Alberta Government
Alberta Medical Association
Alberta Health Services